Beginner Training
Classes designed to get you grounded in the basics with repetition and solid, foundational skills.
Monday/Wednesday/Friday: 6:45-7:45 PM
Intermediate Training
A step up in training and intensity immediaely following the Beginner's Classes. The focus is on leraning how to take a better fall and pushing those basic concepts further.
Monday/Wednesday/Friday: 7:45-8:15 PM
Advanced Training
This training is reserved for students who have a solid understanding of proper falling technique and a good foundation in their throwing skills to pick up the pace and also stretch beyond traditional structured techniques.
Tuesday/Thursday: 6:45-8:00 PM
General Class
This class is open to all students and is meant to be a collective time to train and spar together for the benefit of everyone.
Saturday: 12:30-1:30 PM
Open Mat Sessions
This is a unique offering where the dojo space is made available to all students who would like to come and work in a semi-structured environment. Your focus is whatever you would like to pursue with your training partners.
Monday/Wednesday/Friday: 12:30-1:30 PM
Sunday: 3:00-5:00 PM
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